Yoga - This event has already occurred
Tuesday, August 23, 2022 6:00 p.m. - 7:00 p.m.
Upcoming Dates:Tuesday, August 30, 2022 6:00 p.m. - 7:00 p.m.
Harmony Square, 89 Dalhousie Street, Brantford.
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Yoga - July 5 to August 30 6:00pm to 7:00pm.
Rediscover and improve your strength, balance, and flexibility through traditional yoga postures. A YMCA Yoga class will help you relax your mind while gently challenging, stretching, and relaxing your muscles. Don't worry if you're not flexible: yoga is safe and healthy for a wide range of body types. You'll soon notice a stronger, more balanced body and an increase in your overall feeling of health and vitality.